Safe Space Fitness
The Only Disability Is A Bad Attitude
What We Do? And Why Us?
Safe Space Fitness is an organization that strives to provide exercise outlets to individuals with physical disabilities. We are dedicated to YOU because TOGETHER, we're confident we can help you achieve your fitness goals.
Easy To Follow Video Exercises
With video guidance and step by step instructions, Safe Space's exercise program is one of the easiest to follow!
Be The Best Version of YOU
Safe Space Fitness empowers you and gives you the necessary tools to become the healthiest and happiest version of yourself!
20 Minutes A Day-That's All It Takes.
Preview Our Program Here!
Our video exercise program is easy to follow, and designed so that all our exercise movements can be done while seated!
What's Included In Our 6-Day Exercise Program:
2 "Push" Day Video Workouts
2 "Pull" Day Video Workouts
A Full-Body & Cardio Video Workout
A Stretch Mobility Video Workout
With each video showcasing new and different workouts, we're sure you'll be having fun while working up a sweat.